May 12, 2025 at 4:30 pmSound Bath (Age 8+)

To celebrate Mental Health Week, we will be taking part in a new activity where we will enjoy a sound bath. Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns. We will be taking part in some relaxation breath work, a 30 minute sound bath and some time to explore the instruments. Please ensure your child wears appropriate clothing and footwear for this activity. Transport is not included for the event however if you are trouble to get to the venue, please let us know and we advise you the best way to get there. Please note parents/guardians will be required to drop off and collect children from the venue.